#Menstrual period tracker app how to#

(external link) Proc SIGCHI Conf Hum Factor Comput Syst. Examining Menstrual Tracking to Inform the Design of Personal Informatics Tools.If you are the developer and would like to provide updated information about this app, please email the app library manager at Evaluation of Smartphone Menstrual Cycle Tracking Applications Using an Adapted APPLICATIONS Scoring System (external link). Obstet Gynecol. Security and privacy of health apps App developer Overview of contraception methods | Rongoā ārai hapūtanga

#Menstrual period tracker app how to#

Reviews of period tracking apps AppĬonsumer guide: how to choose a health appĬlinicians guide: how to choose a health app Most are overseas apps that include generic or mostly American information.

Lack of New Zealand specific appsĬurrently there are no Aotearoa New Zealand specific period tracking apps, which offer guidance based on New Zealand guidelines. Many apps are not transparent about how the sensitive data collected is used for example whether the information is sold or shared to marketers.

To perform their functions, period tracking apps require users to input information at signup (eg, typical menstrual cycle length) and users are requested to input ongoing information about dates of menstruation.

Fertility algorithms, which incorporate user-input menstruation dates along with one or more user input physiological indicators of ovulation (eg, temperature, urine test, cervical fluid).īoth types of predictive algorithms offer estimates of the date of your next menstruation and your date of ovulation, although the accuracy of these estimate is open to question.

Period tracking algorithms, which take user-input dates of menstruation along with standardised information about menstrual cycles and ovulation timing.

There appear to be 2 types of predictive algorithm used by apps: This process is not transparent, as algorithms are treated as commercially sensitive and so they're not revealed. Most apps have algorithms that produce predictions and suggestions for users. The following have been identified as areas of concern. Period tracking apps should be used with caution. Some are more reliable and accurate than others. Not all period tracking apps are the same. The importance of using period tracking apps with caution

screening and clinical advice for e ndometriosis (external link), polycystic ovary syndrome (external link) (PCOS) and menopause.

predictions of ovulation timing and the ‘fertile window’ (therefore claiming to assist fertility and conception).

symptom tracking such as amount of bleeding, pain, mood, etc.

Some period tracking apps include other features like: The main feature of period tracking apps is that they enable users to record their menstrual cycle.

The importance of using period tracking apps with caution.

On this page, you can find the following information: Read more about how to use period tracking apps safely. Period tracking apps are used to track periods and often predict when the next one is due.